
In this CELPIP Speaking Task 1, you are asked to give advice to a friend who wants to start exercising regularly but struggles with motivation. Your goal is to provide helpful suggestions and explain why your advice would be useful in this situation.
Your friend wants to start exercising regularly but finds it hard to stay motivated. He asks for your advice. What would you suggest and why?
Hi! I totally understand how stressful it can be to balance work and personal life. I think you should start by creating a simple daily schedule. This can help you manage your time better and reduce last-minute pressure.
Also, take short breaks during work. Even a 10-minute walk or a coffee break can really help clear your mind and boost your focus.
Finally, make sure you set some personal time just for yourself-maybe in the evening. It’s important to relax and enjoy hobbies, even for a little while.
I suggest planning ahead, taking breaks, and giving yourself time to recharge. I hope this helps!
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